Διατροφή - Μαρία Παπουτσή M.Sc. Ψυχολόγος - Ψυχοθεραπεύτρια

H ψυχολόγος Μαρία Παπουτσή μιλά για τη διατροφή

τσιμπολόγημα

Διατροφή

Απλές συμβουλές για να σταματήσετε το τσιμπολόγημα

Όσον αφορά την προσπάθεια απώλειας βάρους, είναι πολύ δύσκολο να σταματήσετε να τρώτε πολύ ή…

<img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

stavros haim28 December 2020

Κακές συνήθειες

Διατροφή

Πως να κόψω τις κακές συνήθειες;

Οι συνήθειές μας υποδηλώνουν πολλά για το ποιοί είμαστε. Γνωρίζατε ότι το 40-50% των πραγμάτων…

<img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

stavros haim5 October 2020

Συναισθηματική υπερφαγία

Δημόσια Υγεία Διατροφή

Συναισθηματική πείνα κατά τη διάρκεια της καραντίνας

Η συναισθηματική πείνα είναι κάτι που βασανίζει πολλούς ανθρώπους σε τακτική βάση. Mε την πανδημία…

<img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

stavros haim6 April 2020

Μπολ με μυρωδικά

Διατροφή

Τα οφέλη της μαγειρικής στα χρόνια του κορωνοϊου

Στις μέρες της καραντίνας που βιώνουμε, σίγουρα θα υπάρξουν και κακές μέρες. Ωστόσο, σε καμία…

<img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

stavros haim19 March 2020

Παιδιά και έφηβοι και οι συμβουλές για τη λήψη τροφής και τη διατροφή. Τι είναι η διατροφική ψυχοθεραπεία και η αθλητική ψυχοθεραπεία.

Διατροφή Παιδοψυχολογία

Συμβουλές για τη λήψη τροφής

Αποφύγετε τις συγκρούσεις την ώρα του φαγητού, όπως επίσης τα παρακάλια και τις δωροδοκίες. Διαφορετικά…

<img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

stavros haim6 February 2020

Ο ρατσισμός λόγω βάρους, η διατροφή σας και η διατροφική ψυχοθεραπεία

Διατροφή

Ρατσισμός λόγω βάρους

Η λέξη ρατσισμός, παραπέμπει τη σκέψη μας σε διακρίσεις που αφορούν στη φυλή, το χρώμα…

<img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

stavros haim5 February 2020

Παιδιά και έφηβοι και παιδική παχυσαρκία. Η παιδοψυχολόγος Μαρία Παπουτσή μιλάει για την διατροφική ψυχοθεραπεία και την παιδική παχυσαρκία

Διατροφή Παιδοψυχολογία

Παιδική παχυσαρκία

Σύμφωνα με στοιχεία του Παγκόσμιου Οργανισμού Υγείας, 1 στα 2 παιδιά στην Ελλάδα είναι παχύσαρκα.…

<img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

stavros haim4 February 2020

Η διατροφική ψυχοθεραπεία και η νευρική ανορεξία

Διατροφή

Νευρική ανορεξία

Η νευρική ανορεξία είναι μια γενετικά καθορισμένη διαταραχή του εγκεφάλου. Αυτό θα πει ότι υπάρχουν…

<img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

stavros haim4 February 2020

Δίαιτα και ψυχολογία εξώφυλλο

Διατροφή

Δίαιτα και ψυχολογία

Η ψυχολογική αντιμετώπιση της απώλειας βάρους έχει στόχο να σας εκπαιδεύσει να αποφεύγετε την αυτο-εξαπάτηση,…

<img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' data-srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='stavros haim' src='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d418d283f659c3cce489aceb29f5d49?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

stavros haim4 February 2020